Sunday, August 9, 2009

Dijon Mustard Marinted Chicken

Ok!!!!! My first recipe post!! Let me know what you think of the recipes! I love them.

Dijon Mustard Marinated Chicken

Marinade

1lb Chicken Tenders

¼ cup Dijon Mustard

½ cup Olive Oil

1 tsp Salt

1 tsp Garlic Powder

1 tsp Onion Powder

1 tsp Pepper

¼ cup Pepperoncini Juice

Handful fresh chopped Cilantro or Parsley

Combine all ingredients in a zip lock bag and thoroughly combine. Open and put Chicken into zip lock bag. Place in fridge for at least 1 hr. Preheat oven to 375 when you pull Chicken out. Or warm up grill to same temp. Cook for 10-15min or until done. Allow Chicken to come to room temp. Serve with my Black Beans and Rice or my Grilled Veggie Salad.


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